I work to support first responders in their professional and personal lives, enabling them to continue doing the selfless and demanding work they undertake, while also being present as partners, parents, and individuals in their personal lives. Life as a first responder is unlike any other - I aim to create a space where we can acknowledge the nature of this field and process the emotions connected to this experience.

A big part of my heart is devoted to perinatal mental health. As a registered provider and advocate with Postpartum Support International, I work with individuals and couples facing fertility struggles, postpartum transitions, and perinatal mood and anxiety disorders (PMADs). Together, we explore everything from the invisible load of parenting to reconnecting with your identity, your partner, and your body. I also support parents in building strong, secure bonds with their children and breaking down the unrealistic expectations so often placed on motherhood.

I work with adults navigating complex trauma, phobias, OCD, anxiety, depression, and life transitions. I value working with couples, specifically navigating perinatal mental health, offering tools to strengthen communication and connection during this uniquely vulnerable time.

Let’s demystify therapy. My therapeutic space is one that uses human connection and therapeutic skills to support individuals in feeling unstuck, hopeful, curious, and more empowered to be their most authentic selves. My approach is rooted in evidence-based practices, not vague theory or quick fixes, as a way to help individuals create real change in their lives. Wherever you are in your journey, I’m here to walk alongside you as you heal, grow, and reclaim your sense of self—with curiosity, compassion, and hope.

As a a Licensed Professional Clinical Counselor (LPCC) in California and a National Certified Counselor (NCC), I earned my Master’s in Clinical Counseling from the California School of Professional Psychology at Alliant International University. My clinical experience includes working with older adults and caregivers at OPICA, as well as supporting children, teens, and families at The Help Group, where I gained deep experience working with BIPOC and underserved communities affected by trauma, eating disorders, and racial bullying