Welcome to the
BLOG
This space is designed to provide helpful tools and information for you to use along your way.
Featured Post
What is EMDR Therapy?
One of the most efficient ways to heal from past experiences and cultivate fulfilling relationships is through EMDR therapy.
If you have heard the term EMDR therapy from family or friends, but have questions about how it actually works, you are in the right place. This article will cover what EMDR therapy is, how it works, and how to find a trained EMDR therapist.
How to Love your Anxiously Attached Partner: Tips from a Couples Therapist
While everyone is unique with their own needs and strengths that they bring to a relationship, there are five general tips that partners can reference to best support their significant others with an anxious attachment style:
Flourish Mindset’s Unique Approach to Online Holistic Healing
Have you tried online therapy before, but felt like your therapist just listened without asking you thought provoking questions, or felt like you weren’t making progress? Read our blog about why Flourish Mindset takes a Holistic approach to helping people heal online from trauma, thrive in their relationships, and get relief from anxiety and depression.
EMDR Therapy Online: What to Expect
At Flourish Mindset, our skilled team of therapists offers compassionate support and specializes in online EMDR therapy, helping clients heal from past experiences and build healthier relationships from the comfort of their own space.
New Years' Resolutions: How to Set Realistic Goals for Yourself
When making new year's resolutions it is easy to set an overarching goal, avoid taking action, diminish the importance of consistency over perfection, and hope for immediate results once we do take action.
