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Michelle Shegda AMFT, APCC
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Flourish Mindset, Marriage & Family Therapy
Home
Services
EMDR Therapy
Couples Therapy
Ketamine Therapy
Psychedelic Integration Therapy
Child & Teen Therapy
Anxiety Therapy
Online Therapy
Depression Therapy
Recovering From Sexual Trauma
Locations
Los Angeles Office
Walnut Creek Office
About Us
About the Team
Michelle Shegda AMFT, APCC
Emily Chou, AMFT
Ventana Garen LPCC
Christina Hourany, AMFT
Taylor Harris, LPCC
Freyja Lentz, AMFT
Savannah Jaouhari, APCC, NCC
Hanna Stensby, Founder
Our Method
More Info
Pricing
Insurance
Events and Trainings
FAQs
Blog
Resources
Good Faith
Contact
Walnut Creek, CA -
Los Angeles, CA -
Online
Book Now
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Los Angeles Office
Walnut Creek Office
Folder: About Us
Back
About the Team
Michelle Shegda AMFT, APCC
Emily Chou, AMFT
Ventana Garen LPCC
Christina Hourany, AMFT
Taylor Harris, LPCC
Freyja Lentz, AMFT
Savannah Jaouhari, APCC, NCC
Hanna Stensby, Founder
Our Method
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Events and Trainings Couples Yoga: A Love Note to Your Relationship
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Couples Yoga: A Love Note to Your Relationship

$55.00

Come join us for a special couples yoga event where you and your partner can deepen your connection through the power of yoga. This session is designed to strengthen your bond, increase communication, and foster trust in a fun and relaxing environment. Located at 6404 Wilshire Blvd, Los Angeles, CA 90048 it's the perfect setting for a date night with a twist. No prior yoga experience is necessary – just bring an open heart and a willingness to connect with your partner on a whole new level. Don't miss out on this opportunity to send a love note to your relationship!

Wednesday, September 3 · 6:30 - 8:30pm PDT

Price is Per Couple

Led by Michelle Shegda, APCC,AMFT, Certified Yoga Instructor

Michelle is a trauma informed therapist and yoga instructor at Flourish Mindset. She specializes in working with couples. Her passion is integrating mind-body practices, movement, and mindfulness to support clients in reclaiming connection to themselves and cultivating sustainable growth.

Add To Cart

Come join us for a special couples yoga event where you and your partner can deepen your connection through the power of yoga. This session is designed to strengthen your bond, increase communication, and foster trust in a fun and relaxing environment. Located at 6404 Wilshire Blvd, Los Angeles, CA 90048 it's the perfect setting for a date night with a twist. No prior yoga experience is necessary – just bring an open heart and a willingness to connect with your partner on a whole new level. Don't miss out on this opportunity to send a love note to your relationship!

Wednesday, September 3 · 6:30 - 8:30pm PDT

Price is Per Couple

Led by Michelle Shegda, APCC,AMFT, Certified Yoga Instructor

Michelle is a trauma informed therapist and yoga instructor at Flourish Mindset. She specializes in working with couples. Her passion is integrating mind-body practices, movement, and mindfulness to support clients in reclaiming connection to themselves and cultivating sustainable growth.

Come join us for a special couples yoga event where you and your partner can deepen your connection through the power of yoga. This session is designed to strengthen your bond, increase communication, and foster trust in a fun and relaxing environment. Located at 6404 Wilshire Blvd, Los Angeles, CA 90048 it's the perfect setting for a date night with a twist. No prior yoga experience is necessary – just bring an open heart and a willingness to connect with your partner on a whole new level. Don't miss out on this opportunity to send a love note to your relationship!

Wednesday, September 3 · 6:30 - 8:30pm PDT

Price is Per Couple

Led by Michelle Shegda, APCC,AMFT, Certified Yoga Instructor

Michelle is a trauma informed therapist and yoga instructor at Flourish Mindset. She specializes in working with couples. Her passion is integrating mind-body practices, movement, and mindfulness to support clients in reclaiming connection to themselves and cultivating sustainable growth.

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After trauma, our nervous systems can be sent into overdrive. Having experienced a threatening event, the sympathetic nervous system can get stuck “on”. This hyperarousal in the body is distressing for the body’s functioning and cau

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6404 Wilshire Blvd Suite 700, Los Angeles, CA 90048

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