Rooted: A Women’s Circle for Reconnecting to Body Wisdom
Rooted: A Women’s Circle for Reconnecting to Body Wisdom
Wednesday, September 10 · 6 - 8pm PDT
Come join us for a special gathering at Flourish Mindset: 6404 Wilshire Blvd, Los Angeles, CA where we will delve into the power of reconnecting with our body wisdom. This event is all about creating a safe and supportive space for women to come together, share experiences, and learn from one another.
Led by Ventana Garen, LPCC #19846 trauma-informed, heart-centered circle where women return to their bodies, reclaim inner wisdom, and reconnect to a felt sense of safety. Through guided somatic practices, movement, and reflection, we explore what it means to live in alignment—body, mind, and spirit.
Whether you're new to this journey or have been on it for years, all are welcome to join our circle. Let's root down and rise up together!
Rooted: A Women’s Circle for Reconnecting to Body Wisdom
Wednesday, September 10 · 6 - 8pm PDT
Come join us for a special gathering at Flourish Mindset: 6404 Wilshire Blvd, Los Angeles, CA where we will delve into the power of reconnecting with our body wisdom. This event is all about creating a safe and supportive space for women to come together, share experiences, and learn from one another.
Led by Ventana Garen, LPCC #19846 trauma-informed, heart-centered circle where women return to their bodies, reclaim inner wisdom, and reconnect to a felt sense of safety. Through guided somatic practices, movement, and reflection, we explore what it means to live in alignment—body, mind, and spirit.
Whether you're new to this journey or have been on it for years, all are welcome to join our circle. Let's root down and rise up together!
Rooted: A Women’s Circle for Reconnecting to Body Wisdom
Wednesday, September 10 · 6 - 8pm PDT
Come join us for a special gathering at Flourish Mindset: 6404 Wilshire Blvd, Los Angeles, CA where we will delve into the power of reconnecting with our body wisdom. This event is all about creating a safe and supportive space for women to come together, share experiences, and learn from one another.
Led by Ventana Garen, LPCC #19846 trauma-informed, heart-centered circle where women return to their bodies, reclaim inner wisdom, and reconnect to a felt sense of safety. Through guided somatic practices, movement, and reflection, we explore what it means to live in alignment—body, mind, and spirit.
Whether you're new to this journey or have been on it for years, all are welcome to join our circle. Let's root down and rise up together!
What’s Included?
Trauma-informed somatic practices
Feminine movement and nervous system education
Guided journaling for self-inquiry
Supportive women’s circle and community reflection
Tea, chocolate, and grounding rituals
Optional take-home prompts or embodiment tools
Who is this for?
Open to all female identifying folx!
Led by Ventana Garen, LPCC
Ventana is a Licensed Professional Clinical Counselor with a masters degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness and Transpersonal Psychology. She also completed a bachelors degree in Somatic Psychology, which is a body-centered approach to therapy that supports greater integration and insight. For the past 5 years, Ventana has worked for a highly regarded women’s empowerment center, with adults and teenagers in equine-assisted psychotherapy, and for a child and family enrichment therapy center offering somatic and creative-arts therapies. Ventana has a foundation in Synergetic Play Therapy, where she learned to utilize somatic tools for nervous system regulation. She is trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy and completed a year-long coaching certification in sexuality, love, and relationships, which blends neurobiology, practical tools, and embodiment practices to support clients into authentic expression and greater freedom.