Image 1 of 1
What’s Included?
Trauma-informed somatic practices
Feminine movement and nervous system education
Guided journaling for self-inquiry
Supportive women’s circle and community reflection
Tea, chocolate, and grounding rituals
Optional take-home prompts or embodiment tools
Who is this for?
Open to all female identifying folx!
Led by Ventana Garen, LPCC
Ventana is a Licensed Professional Clinical Counselor with a masters degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness and Transpersonal Psychology. She also completed a bachelors degree in Somatic Psychology, which is a body-centered approach to therapy that supports greater integration and insight. For the past 5 years, Ventana has worked for a highly regarded women’s empowerment center, with adults and teenagers in equine-assisted psychotherapy, and for a child and family enrichment therapy center offering somatic and creative-arts therapies. Ventana has a foundation in Synergetic Play Therapy, where she learned to utilize somatic tools for nervous system regulation. She is trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy and completed a year-long coaching certification in sexuality, love, and relationships, which blends neurobiology, practical tools, and embodiment practices to support clients into authentic expression and greater freedom.