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This space is designed to provide helpful tools and information for you to use along your way.
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What is EMDR Therapy?
One of the most efficient ways to heal from past experiences and cultivate fulfilling relationships is through EMDR therapy.
If you have heard the term EMDR therapy from family or friends, but have questions about how it actually works, you are in the right place. This article will cover what EMDR therapy is, how it works, and how to find a trained EMDR therapist.
Dating in LA: How the hustle and bustle of living in a city that has it all, can be impacted by attachment style.
Los Angeles is a hub of culture, diversity, amazing food, and magnet for high achieving progressive thinkers. Many people move to LA to follow their dreams, and break out from familial patterns or cultural norms that didn't fit for them. This transplant culture can create a wonderful mix of personalities and cultures, and it can also contribute to a mindset of always looking for what is next. The constant pursuit of leveling up can make dating an anxiety provoking and often defeating experience. Keeping in mind the different sub-cultures of the city’s neighborhoods can help you to connect with like-minded folx, and create the option for you to curate a dating experience that resonates with you. This article will help you understand how your attachment style may be playing a role in your dating experience and how to cultivate a more intentional approach to dating in LA.
